Real Talk.
Be honest—what's holding you back the most? We'll tailor the protocol to crush these specific bottlenecks.
Phone Addiction
Scrolling for hours, distracted, low focus.
Sedentary Lifestyle
Stuck at a desk, minimal daily movement.
Late Night Snacking
Eating high-calorie snacks after dinner.
Brain Fog
Feeling groggy, slow thinking, hard to focus.
Poor Consistency
Starting strong but quitting after a week.